With Andy Murray's hip injury making the headlines it wasn't at all compensating to be part of the idiom !
Dawn saw me out with the dogs in what was Baltic weather temperatures. A misjudgement led to my upending, going horizontal and slamming down on the frozen ground with its ample ice covering. Whilst I sustained no direct injuries I did give my head a wallop. Thankfully no aftermath arose from that part of the drama, but the next few hours did increasingly confirm which body bits had made contact with the cold , cold ground ! The worst part is actually getting up from ice covered ground.....not a wholly dignified process and a bit reminiscent of animals taking their first steps after being born ! Morning walking duties completed the rest of the morning was given over to garden birdwatching.
It proved to be quite interesting with Yellowhammer, Lesser Redpoll and a small group of Goldfinch appearing and overflying Fieldfare and Pink-footed Geese being seen.